01
A warm welcome
Your teen will be welcomed by Jack or Sacha before class starts.
Teen Kickboxing · Ages 12-15
Kickboxing classes in Abergele for teens
High energy training that builds fitness, confidence, focus and real martial arts skills — in a safe, structured environment.
Every Session
What your teen will get from every session
Beginners train at their own level with coaches and teammates who want them to succeed. Classes run Tuesday at 5:30pm and Thursday at 5:15pm.
- High Energy TrainingImprove fitness, coordination, strength and stamina while keeping active and off screens
- Confidence & FocusTeens become more disciplined, resilient and self assured both in and outside the gym
- Real Martial Arts SkillsPractical kickboxing techniques and effective self defence in a safe, structured environment
- Supportive CoachingBeginners train at their own level with coaches and teammates who want them to succeed
- Mental Toughness & RespectPerseverance, self-control, respect, and the confidence to handle challenges positively
First Class
What to expect on their first kickboxing class
We know trying a new activity can feel intimidating for teens and for parents too. That's why we make every first class welcoming, structured and beginner friendly. No experience needed, no expensive equipment — just comfortable sportswear.
02
Simple warm up
They'll join in with a simple warm up designed to build confidence and get everyone moving.
03
Partnered at their level
They'll be partnered with someone around their age and experience level.
04
Learn 2–3 techniques
They'll learn 2–3 beginner friendly techniques in a safe, supportive environment — and leave proud and excited to come back.